anmolmehta.com (free article with full details). Free yoga DVD of a beginner Kundalini Yoga Class which you can download for for your own yoga practice. This part of the dvd, teaches how to begin a kundalini yoga session and demonstrates some excellent yoga breathing exercises and stretches. The yoga class dvd continues in the other parts.
Video Rating: 4 / 5




nice pranyaa video …. may i know ur mail to mail me thanks c u good job
Hi there, awesome vid !!! Just a question, how do I download the vid as I would love to practice along with it…. thx.
I really enjoyed this style of yoga. It is very simple and easy to learn. Still working on my breath of fire since that is a little harder, but I could feel the difference after this one session and feel much calmer and centered.
does anyone know the background music?? plss
the music that is playing in the background, can you please let me know who it is. xo thankx
anu.anandkumar1@gamil.com
Hiya .. could you please explain what is ‘breath of fire’? Thanks
Thank you very much,,,,,,,,your videos are very helpful !
love to see and hear you teaching.thank you!